Stress such can not be separated from the life of every person, especially for women who work. No wonder if after work, usually women will fatigue, weakness to feel sexy. Though the conditions were certainly made him lazy and rarely have sex.
For that, consider the recommendation Laura Berman, Ph.D., educator and sex and relationship therapist and assistant professor of ob-gyn and psychiatry at the Feinberg School of Medicine, Northwestern University, Chicago in the form of 10 ways to cope with stress and restore 'sexiness' that woman sex life back to normal as everyday quoted on Wednesday (03/04/2013) following.
1. Completes the hardest work early
Almost everyone admitted their lazy toughest tasks in the office and were more likely to stack up. Though more and more work piled up then you will feel stressed and unhappy throughout the day. Better get Completes heavy duty since the beginning so you do not need to rush during working hours is almost up.
2. Turn off the phone
If possible, turn off your cell phone or work email after 6pm. Make at dinner as a time to re-establish a connection with your partner or just enjoy the food that was served. You will not get them if your phone rings constantly.
3. Sports morning
Sports night will only disrupt hours of sleep and you just will not get a new energy or a positive benefit from the physical activity. Moreover, by doing some activity early will make you feel more positive and relaxed throughout the day.
4. Make small celebrations
No need to wait for a week night could have fun with a partner. Once a week make a sort of a small party that you and your spouse have quality time together.
5. Try music therapy
Being in a traffic jam would make you easily stressed, but if you can handle it by listening to some of your favorite songs then you'll find my way home to be quite enjoyable. Avoid melow song and choose upbeat songs that your stress melt away instantly.
6. Vent to a friend
When a woman feels stressed, he needs a place to pour out her heart. If you need to contact your friend by phone if you want to complain about work or other things rather than having to add on the partner or overwhelmed.
7. Doing yoga
Yoga has long been known as one of the therapies to relieve stress. This exercise not only slows down your thoughts that tend to rush when stress but also streamline and shape of your body.
8. Make 'me time'
You can not constantly there for someone else, sometimes you also need time for yourself, especially when under stress and mood abysmally. You can get it with just a warm bath or spend half a day with friends to go to the salon.
9. Stay open to the solicitation of sex from partner
Maybe when I get home you're no mood to make love, while trying to stimulate your partner by touching your sensitive parts. Not a problem as long as you remain open to the invitation to make love and let your body enjoy it. After a long time you will feel when you make love need now.
10. Sharing household chores
You do not have to do all the housework alone. Accept the offer couples to wash your clothes or make dinner though probably not as good as homemade cooking you. That way you can do other things like a hot shower and get ready for the 'adventure' you next to him on the bed.
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