Do not Like Grumpy When not Want Taxable Heart Attack

It may be true if said person irritable then someone will be susceptible to high blood pressure and heart disease. This was confirmed a study of the U.S. to find someone who often vent her anger is a greater chance of heart attack.

Details, this study revealed that patients who continued to vent his anger over the previous year are twice as likely to experience a heart attack two years later.

"There is a risk of heart attack is higher than the explosion of anger experienced by a person," said researcher Elizabeth Mostofsky is also a postdoctoral student of the Cardiovascular Epidemiology Research Unit, Harvard Medical School, Boston, as reported by Reuters on Thursday (05/16/2013).

In fact according to the researchers, the greater the anger, including throwing things and threatening others, then the risk will be higher. The most intense outbursts associated with the risk of a heart attack four times higher, while the explosion of anger that could lead to lighter risk doubled or half of intense outbursts.

"The link is also consistently appears stronger with the increase in the intensity of anger, it is not a rage that will only increase your risk," said Mostofsky told Reuters Health.

Data from this study came from 3,886 patients who took part in a study between the years 1989 to 1996 to determine the factors that cause heart attacks in these patients.

Then when patients experienced myocardial infarction or 'heart attack' classic for four days, participants were asked about a number of events that they have experienced a year earlier, as well as diet, lifestyle, exercise habits and their use of drugs.

Turns 1,484 participants reported a history of angry outbursts in the previous year, even 110 participants of whom to vent his rage two hours before their heart attack occurs.

Participants were asked to recall their level of anger with a seven-point scale, ranging from annoyance to anger angry because then rampage and cause people to lose control.

Afterwards, the researchers were able to conclude that any increase in the intensity of the anger it will increase the risk of heart attack within the next two hours. Risk was also 1.7 times higher after participants felt 'angry enough to anger it will be seen from his voice'; 2.3 times greater after feeling 'angry body tensed up and clenched their fists and teeth bergeretak', and 4.5 times greater after feeling 'very upset to raging, out of control, throwing things and hurting themselves or others'.

Equally important, according to the researchers, the biggest cause of the explosion of anger participants were family problems and conflicts in the workplace.

To address them, Mostofsky and her colleagues suggest that regular exercise has been shown to lower the risk of heart attack. Although the researchers found no difference in flare-ups with short-term risk of heart attack among people who exercise regularly and are not in this study, however, they determined that maintaining an active lifestyle is not painful, it is profitable.

The study has been published in The American Journal of Cardiology.

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